Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, pure cane sugar, yeast, salt
Nutrition Facts Servings per container: 6, Serv. size: 1 bagel. Amount Per Serving: Calories 250, Total Fat 1g (1% DV), Sat. Fat 0g, Trans Fat 0g, Cholesterol 0mg, Sodium 245mg (10% DV), Total Carbohydrate 51g (17% DV), Dietary Fiber 2g (7% DV), Total Sugars 6g, Protein 9g, Calcium 12%, Iron 4%.