Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, blueberry flavored sweetened dried cranberries(cranberries, sugar, grape juice concentrate, blueberry juice concentrate, sunflower oil), pure cane sugar, yeast, salt
Nutrition Facts Servings per container: 6, Serv. size: 1 bagel. Amount Per Serving: Calories 270, Total Fat 1g (1% DV), Sat. Fat 0g, Trans Fat 0g, Cholesterol 0mg, Sodium 245mg (19% DV), Total Carbohydrate 57g (19% DV), Dietary Fiber 2g (8% DV), Total Sugars 10g, Protein 9g, Calcium 12%, Iron 4%.